Help please! :(

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DRT-Maverick

Lover of Earwigs
Dec 4, 1999
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Reno, NV
I'm not sure if you know this, My ankle is fractured and so is a bone in my foot, both the right foot.
Any suggestions on relieving pain other than aspirin?
Any suggestions on excersises that help it heal and allow me to keep healthy for the next month or whatever?
 

hal

Dictator
Staff member
Nov 24, 1998
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Didn't your doctor recommend physical therapy? Depending on the fracture, you should be first ensuring that you are not damaging it further by devising excercises on your own!
 

Witty

I hear only yes.
Aug 6, 2001
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Provo... somewhere in Utah.
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step one: get a big gun
step two: go to the hospital
step three: hold the nurses hostage for a ton of morphine and an IV drip
step four: run the IV into yourself and get the happy-juice running
step five: find one dozen starving crazed weasels
step six: apply to foot/feet that you wish to have removed

now enjoy the show.
 

Ming the Merciless

Cold Turkey!
May 21, 2001
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Originally posted by DRT-Maverick
I can put it off for a few weeks, but this is going to kill my rock climbing skillz. :(

Fell off did you? I fell off a few years ago and tore all the tendons in my knee. Generally the only solution for these sorts of injuries is R.I.C.E.
- Rest
- Ice
- Compression
- Elevation

They should put some sort of compression on ankle/foot to keep it still, be it a cast or a support. If you've only just done it will take a few days for the pain to go down. Just rest up. Your fit enough by the sounds of things to take a bit of rest. Sorry to hear about it though